psychologist for depression and anxiety

Psychologist for Depression and Anxiety

I’ve been working in the field of helping people overcome Depression…
reflexology for restoring wellness

Reflexology for restoring wellness

Reflexology is an ancient Chinese practice,  it is a therapy…

What’s the difference between Psychotherapy and Psychology?

Many years ago I had a goal: I wanted to become a psychologist. But that changed when I got to know what psychology actually was, and my attention turned to psychotherapy as the modality I chose to specialize in. Why ? What’s the difference between...

NEWSFLASH….. Therapy works better than alcohol for dealing with issues

Yes, you heard it correctly! Who woulda thought that there is a better way to deal with stress, anxiety (fear), depression, nervousness, relationship issues (and the list goes on). Who woulda thought my old mate...

How to deeply heal with psychotherapy

People often ask me “what’s the difference between Psychology and Psychotherapy ? My answer is always the same. The difference is Depth. Psychology (generally) works with the conscious mind whereas psychotherapy works with the conscious mind and...

Hypnotherapy to overcome Addictions

Addictions….When we think of addiction we think drugs, alcohol, cigarettes, but addictions also cover things like coffee, sugary drinks and cakes, chocolate, we can even be addicted to another person, prescription medication, or a certain lifestyle, running etc.

Relationship Counselling in Geelong

Relationships are the most important part of our lives. Relationships with others form the foundation for our experience of wellness and feeling loved and valued. When the important relationships in our lives are challenged in some way it’s difficult...

Rescuing the Female

My work as a psychotherapist and hypnotherapist here in Geelong is largely around rescuing the disempowered female. Let me explain. There are so many women out there who have given their power away in some way to others in their lives. Usually it’s to an external male.

Counselling, Geelong

Finding a Counsellor in Geelong is easy. Finding a good counsellor Geelong is more difficult. So how can you tell the difference, there are so many, all with different marketing strategies and seemingly good at what they do ? or are they ? A good counsellor not only has qualifications but...

Hypnotherapy the way to go

Many other forms of therapy work with the conscious mind while hypnotherapy works at a much deeper level where the subconscious influences the conscious mind. Only at such a depth can we create true and lasting healing from addictions...